Grit Daily Wellness & Activity


Spencer Hulse Spencer Hulse has been verified by Muck Rack's editorial team
on September 29, 2026

GuruNanda Is Making a More Complete Oral-Care Routine Feel Surprisingly Simple

For a long time, oral care was remarkably basic. Brush twice a day, floss when you remembered, add mouthwash if there happened to be a bottle in the bathroom. The routine worked largely because there were only a few products competing for a place beside the sink. But that is changing. Walk through the oral-care […]

Jordan French Jordan French has been verified by Muck Rack's editorial team
on September 21, 2026

What Your Daily Supplement Scoop May Be Leaving Out, and How Lillie&Lee Approaches It Differently

The supplement aisle is full of powders promising convenience, but the real question is what actually ends up in each scoop. For consumers comparing daily nutrition products, headline ingredients can tell only part of the story. Serving size, protein content, ingredient variety, added fillers and how easily a product fits into an existing routine can […]

Spencer Hulse Spencer Hulse has been verified by Muck Rack's editorial team
on September 15, 2026

Turns Out, Bouncing Around Is a Pretty Good Workout

Somewhere along the way, exercise became very serious. Fitness routines are tracked by watches, measured against zones, organized into programs, and evaluated through an increasingly detailed collection of numbers. All of that information can be useful, but there is still something to be said for movement that simply feels good enough to make someone want […]

Spencer Hulse Spencer Hulse has been verified by Muck Rack's editorial team
on September 15, 2026

BetterMe Is Making the Home Gym a Lot Easier to Fit Into Your Home

The idea of a home gym sounds considerably easier when there is a spare room available. Add a treadmill, weight rack, bench, and a few accessories, and suddenly an entire portion of the house has been dedicated to working out. For anyone exercising in an apartment, bedroom, office, or shared living space, the challenge often […]

Spencer Hulse Spencer Hulse has been verified by Muck Rack's editorial team
on August 18, 2026

The FED Fitness RE3 Feels More Like a Gym Bike Than a Home One

Home fitness equipment often reveals its compromises quickly. Frames can feel lighter, resistance can be less convincing, and the overall experience sometimes makes it clear that the machine was designed primarily around fitting into a house. The FED Fitness RE3 Recumbent Exercise Bike Ultra is doing things differently. It has the substantial, planted feel of […]

Spencer Hulse Spencer Hulse has been verified by Muck Rack's editorial team
on July 21, 2026

RitFit Brings Professional-Quality Training Home

RitFit offers a wide range of equipment for people building home gyms, including power racks, Smith machines, benches, cable systems, leg machines, weights, and accessories. The brand’s larger systems are designed for users who want more than a basic workout corner and are prepared to create a permanent training space at home. The M1 PRO […]

blueberries
Jordi Lippe-McGraw Jordi Lippe-McGraw has been verified by Muck Rack's editorial team
on July 10, 2026

Inside the Blueberry Boost Accelerator: Why Startups Are Betting Big on Blueberries

Billions of investor dollars have flowed into food tech and wellness startups over the past few years. Blueberries, of all things, are turning out to be one of the smarter bets inside that boom. Fred Schonenberg, founder and CEO of VentureFuel, has watched that momentum build up close through the Blueberry Boost Accelerator, a program […]

Spencer Hulse Spencer Hulse has been verified by Muck Rack's editorial team
on July 9, 2026

FED Fitness Is Rethinking How Much Equipment a Home Gym Actually Needs

The traditional image of a serious gym is largely defined by quantity. Long dumbbell racks cover entire walls, multiple machines are dedicated to individual movements, and large pieces of cardio equipment occupy permanent sections of the floor. That arrangement makes sense in a commercial facility serving hundreds of members, but it has also influenced how […]

Amazfit Balance 3 Review
Peter Salib Peter Salib has been verified by Muck Rack's editorial team
on June 23, 2026

Amazfit Balance 3 Review: The Fitness Watch That Called Me Out More Than Once

I’ve been wearing the Amazfit Balance 3 for a few weeks now, and somewhere along the way it developed an annoying habit. It started telling me things I didn’t want to hear. Not literally, of course. But there were multiple mornings when I’d wake up, glance at the watch, and see that my recovery wasn’t […]

Jordi Lippe-McGraw Jordi Lippe-McGraw has been verified by Muck Rack's editorial team
on January 9, 2026

CES 2026 Shows How Wellness Tech Is Expanding Beyond Wearables

Walking the CES 2026 floor, something’s different this year. Wellness tech has finally moved beyond the typical fitness tracker offerings. Companies are going after problems that actually matter to how people feel day-to-day: hormone chaos, food allergies, not getting enough sunlight, and hydration. The thread running through the best products here? They work around your […]

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