Too Much Screen Time Can Harm Your Kids

Published on April 16, 2022

The pandemic seems to be abating, but increased screen time remains one of the top 3 harmful effects of its aftermath. From 2019 to 2020, adolescent screen time more than doubled from 3.8 hours per day to 7.7 hours per day. Most teens report feeling addicted to their phones. Many feel the need to immediately check messages and notifications as they are received. Nearly 80% check their devices at least once per hour. Overall, since the pandemic, 63% of parents say that their teen’s social media use has increased.

With this increased use of the internet, the ability and likelihood of young people to access and experience harmful content is much greater. There is a significant mental and emotional impact of online experiences, and studies show that nearly half of teens today will experience some form of mental health disorder in their lifetime, with frequent users of social media being at higher risk. The persistent use of social media can have many negative effects, such as lower self-esteem, diminished body image, and feelings of isolation and loneliness. 

The Harm of Inappropriate Content

Accidental exposure to pornography and other inappropriate content at a young age is another common pitfall. Many children are first exposed to pornography at age 11, 2.5 years younger than from 1985. 34% of internet users have experienced unwanted exposure incidents through ads, pop-ups, misdirected links, or spam emails. A shocking 81% of teens ages who have viewed pornographic materials were exposed unintentionally. This early exposure to indecent content can have long term consequences. It can possibly lead to unsafe sexual behaviors like sharing and receiving nude photos. 1 in 7 children between ages 9 and 12 have shared a nude photo of themselves. 1 in 3 children in the same age group have seen nude photos of others that have been re-shared without content. These behaviors may feed into the dangerous network of child pornography and cause more problems for the online safety of minors.

The vast majority of parents report feeling worried for their child’s safety online, as there are many avenues in which inappropriate activity can occur on the internet. Up to 40% of children who have accessed online pornography did so accidentally by innocently entering simple search phrases or open-ended terms. Also, many young kids are exposed to violent or sexual content, as well as real-time interactions with strangers, through video gaming.

In Conclusion

Despite these dangers, there are many established and useful methods to ensure that children are protected from harmful content. Enabling parental controls, talking openly with the minor about internet safety, enforcing good online habits, and setting ground rules for young users are all strategies to help children have a positive and safe experience when using their devices. Not only do parents feel safer with these methods in place, but also, studies show that 65% of young teens ages 11 to 16 want their parents to use control software. As the internet continues to develop and increase in relevance, using these measures is vital to ensuring the safety of minors online.

Be sure to take back some of your sanity by limiting screen time – learn how in further tips in the infographic below:

This Is Your Mind Online: What Unlimited Screen Time Does To Kids
Source: Canopy.us

Brian Wallace is a Columnist at Grit Daily. He is an entrepreneur, writer, and podcast host. He is the Founder and President of NowSourcing and has been featured in Forbes, TIME, and The New York Times. Brian previously wrote for Mashable and currently writes for Hacker Noon, CMSWire, Business 2 Community, and more. His Next Action podcast features entrepreneurs trying to get to the next level. Brian also hosts #LinkedInLocal events all over the country, promoting the use of LinkedIn among professionals wanting to grow their careers.

Read more

More GD News