I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting something after a long day (therapeutic, honestly). But I also hate commuting to gyms, waiting for equipment, and scheduling my life around class times. So when I heard about FightCamp, an at-home boxing and kickboxing setup that promises the same energy and intensity as a boutique studio—minus the crowd—I had to give it a shot.
Spoiler: it’s been one of the best fitness decisions I’ve ever made, and it’s on sale for Black Friday and Cyber Monday!
Setting Up My At-Home Boxing Gym
When the FightCamp box arrived, I felt like a kid unwrapping a new gadget. Inside was everything I needed: a sleek free-standing bag, comfortable boxing gloves, hand wraps, two motion trackers, and a console that connects to your TV or phone. If you’re concerned about the noise, FightCamp also sells a noise-reduction cover for the punching bag, which does help muffle the sounds.
I half-expected a complicated setup process, but it was surprisingly easy. You can fill up the main base with water or sand – I recommend sand since sand is heavier than water. With the same volume, you can have about 100 lbs more weighing down your bag if you sand versus water. That said, you will need around 350-400 lbs of sand to fill it up completely, and it’s highly recommended you order the sand online as 50 lb bags. This saves you the hassle of going to your local hardware or home supply store and schlepping bags of sand.
Once you have your sand or water, you’ll want to use a funnel to get all the sand or water in the base as neatly as possible without making a mess. Within 30-40 minutes, I had my little home gym ready to go—bag weighed down, trackers paired, and app downloaded.
The FightCamp app walks you through everything step by step, from syncing your gear to choosing your first workout. You just plug in the console, connect it to Wi-Fi, and suddenly your living room transforms into a high-energy boxing studio.
I was honestly impressed by how polished the entire system felt—it’s not just equipment; it’s an experience.
My First FightCamp Session
For my first class, I picked a 20-minute beginner boxing session with Jess Evans, one of FightCamp’s most popular trainers. Jess’s story—how she found boxing after leaving a toxic relationship—hit me hard. Her energy was infectious, and her coaching style was a perfect mix of motivation and mindfulness.
The class started with a short warm-up—shadowboxing, squats, and core moves—and then quickly moved into punch combinations. My FightCamp punch trackers (small thumbdrive-sized sensors that tuck into your wraps) tracked every jab, cross, hook, and uppercut in real-time.
Seeing my punch count and power pop up on screen was addictive. I found myself pushing harder just to see those numbers climb. It gamified my workout in the best way possible, and I was sweating buckets before I even realized it.
The Real Magic: Live Tracking and Motivation
What really sets FightCamp apart is its strike tracking technology. Those tiny trackers make you feel like you’re part of a real-time game. You can literally watch your progress unfold on the screen—punches, speed, power, all updating live.
It’s not just data; it’s motivation. I found myself competing against my own past scores, trying to beat my previous “punch goals.” And it worked. Every round felt like a personal challenge.
The app also offers structured training paths, so you can choose to focus on endurance, strength, or technique. Whether you’re a total beginner or someone who’s boxed before, FightCamp meets you where you are.
Thousands of Workouts, Zero Boredom
One thing I didn’t expect was how versatile the platform is. It’s not just boxing. FightCamp includes kickboxing, HIIT, core, and conditioning classes, too. Some days, I’d do a 15-minute boxing burn in the morning and a quick 10-minute ab finisher before bed. Other days, I’d go all-in with a 30-minute full-body session.
There are over 3,000 on-demand classes, with new ones added weekly, so I never felt stuck doing the same routine twice. I especially liked the variety of coaches—each one brings a different vibe. Some are hype machines, others focus on mindfulness and form, but they all make you feel like you’re part of something bigger than just a home workout.
And that’s the best part—it doesn’t feel lonely. FightCamp’s community is surprisingly active, with leaderboards, social challenges, and even the option to send your workout to a friend and see if they can beat your score.
A Workout That’s More Than Just Physical
What I didn’t expect was how mentally grounding FightCamp would be. Boxing has always been a stress reliever for me, but there’s something about doing it at home—in your own space, on your own time—that feels deeply empowering.
Every jab feels like a release. Every round feels like a reset.
The instructors talk a lot about the mental side of boxing—about showing up for yourself, staying consistent, and fighting through challenges. It’s not just fitness; it’s mindset training.
There were mornings when I felt sluggish or anxious, and just 20 minutes with FightCamp completely turned my day around. It’s honestly the most fun I’ve had working out in years.
My Favorite Features
Let me highlight what stood out to me most after a few weeks of using FightCamp:
- Real-time tracking: The punch trackers are ridiculously accurate and satisfying. Watching my stats rise in real time gave me instant motivation.
- Incredible trainers: Coaches like Jess Evans, Shanie Smash, and Tommy Duquette are true pros—they bring both athletic expertise and emotional depth.
- Massive workout library: Thousands of sessions across different levels and lengths mean I never get bored.
- Compact setup: The bag is free-standing, and the equipment fits neatly in my corner. Perfect for my small space.
- Mental strength focus: It’s more than a workout—it genuinely helps me decompress and build confidence.
The Results
After a few weeks, I noticed real changes—not just physically, but mentally. My endurance skyrocketed. I could punch harder, move faster, and recover quicker. But beyond the obvious fitness gains, I felt calmer, more focused, and oddly proud of myself.
Boxing teaches discipline in a way few workouts do. FightCamp keeps you consistent because it’s fun. Every session feels fresh, every trainer feels personal, and every punch feels like progress.
I also found myself tracking metrics I’d never thought about before—punch output, power, and streaks. Watching those numbers improve week by week was like seeing my strength come to life on screen.
Worth It? Absolutely.
FightCamp is an investment, sure. But if you think about what you get—equipment, coaching, tracking, and thousands of classes—it’s actually an incredible value. For less than the cost of a few months at a gym, I now have a complete boxing setup at home that I can use anytime.
The membership ($39/month) feels justified because new content drops every week, and the classes genuinely stay fresh. And if you’re someone who already spends $30–$40 on boutique studio classes, you’ll appreciate the convenience and savings in the long run.
Who It’s For
Honestly? Everyone.
If you’re a complete beginner, the tutorials make learning the basics super approachable. If you’re an experienced boxer, the advanced programs and real-time tracking will push you further. And if you’re just someone who wants to move, sweat, and feel mentally sharper—this is it.
FightCamp meets you wherever you are in your fitness journey and helps you grow from there.
There are different packages or bundles available, but the Elite package that includes everything with some bonus gifts is on sale now at $699 lowered from $899. If you don’t need the punching bag, you can get started with FightCamp for as low as $224.
Final Thoughts: Stronger Starts Here
FightCamp has completely redefined what home fitness looks like for me. It’s the perfect blend of technology, motivation, and mindfulness—a true full-body and full-mind workout.
There’s something magical about stepping into your living room, wrapping your hands, and throwing punches at a bag while your stats light up the screen. It’s empowering. It’s stress-relieving. And it’s surprisingly fun.
For me, FightCamp isn’t just a workout system—it’s a daily reminder that stronger looks different for everyone. Whether you’re chasing fitness goals, mental clarity, or just a better way to move, FightCamp gives you the tools, the community, and the mindset to fight for it.
And trust me—once you start, you’ll never look at home workouts the same way again.
