Homemakers, particularly stay-at-home moms, are no stranger to picking up a side business to make some extra cash. All this, while busy with all the work raising children and maintaining a household. These startup businesses can be with a wide variety of products. Common businesses are selling plastic containers, essential oils, bags, cleaning cloths, and health products such as supplements and protein shakes. Let’s examine more about probiotic supplements below.
The “mom” startup, amid all its negative press as far as actually making money. The bulk of people are indeed high quality products, and many health products are producing positive results.
The Rise of Probiotics
One product category in particular that has been on the rise is quality probiotic supplements. Considering all the significant and positive health impacts of probiotics, it’s no surprise that these supplements are among the most popular items for these kinds of side hustles. They actually work and consumers are noticing the changes in their health.
Of course, just a little study into probiotics, the gut microbiome, and gut health will reap ample information about how important it is to maintain a healthy gut. It makes sense that the gut, located in the center of the body, is actually also quite central to the overall health of the entire person. Perhaps surprisingly, gut health is not only vital to the physical health of the body, but even to mental health as well. We also certainly can’t discount the role the gut plays in maintaining a healthy immune system.
Understanding Gut Health
The fact is that the gut can contain 80% of the body’s immune cells. Gut health is also largely responsible for inflammation levels throughout the body, as well as the production of serotonin, which greatly affects brain health and stress response. Add to this the fact that many of the most common diseases are caused by inflammation, which is a symptom of an unhealthy gut, and it can be surmised that the entire health of the body, and even the mind, can be greatly affected by the health level of the gut microbiome.
The microbiome is made up of bacteria, viruses, and fungi that live in the digestive system. We are born with this microbiome and it can contain about 100 trillion bacteria. Things that negatively affect the microbiome are things like sugar, antibiotics, and lack of exercise.
To maintain a healthy gut microbiome, individuals need to maintain a healthy diet, get plenty of movement, and take quality probiotic supplements.
Probiotics are essential to maintaining a healthy balance. They are live bacteria and can be found in fermented foods such as kimchi, yogurt, and kombucha. They can also be taken in supplement form. Probiotics have been found to regulate the immune system, reduce inflammation, and positively influence organs. They inhibit growth of harmful bacteria while increasing the growth of healthy bacteria.
As a healthy gut microbiome is essential to a healthy body, so the probiotic is essential to a healthy microbiome.