Michaela Johnson is a blogger, podcaster, author, and speaker who has been featured on Forbes, Huffington Post, Entrepreneur, and Inc.com.
On this episode of The Grit Daily Podcast, Michaela explains her Be You Find Happy podcast which focuses on the importance of self-love and acceptance to create a happy life.
Her book Be You Find Happy was published by HarperCollins in 2017. The book features her story of how she found her happiness after years of struggling with depression and anxiety.
After 150 episodes of Be You Find Happy, and on the heels of the pandemic, Michaela Johnson, a licensed psychotherapist, started researching the root causes of unhappiness. Her findings? That more growth actually stems from what is not making us jump for joy.
She is kicking off 2022 by challenging audiences to dive deeper into creating a fulfilling life with her new narrative-shattering podcast, But…Why? and later this year, a new book, Growth Mindset Workbook for Adults: Empowering Insights and Exercises to Turn Challenges Into Opportunities and Achieve Your Full Potential.