From Retail Therapy to Healthy Living: How to Approach Selfcare in 2023

By Greg Grzesiak Greg Grzesiak has been verified by Muck Rack's editorial team
Published on February 28, 2023

Whether you are starting a new business, freshening up your wardrobe, or trying to be more healthy, this article showcases some of the things you could try that will get your new year off to a great start. From game-changing maternity leggings to a top-rated marketing strategy, the options really are endless. To help you get through 2023 in the best way possible, take a look at our top 10 things you’ll be glad you tried this year.

1. Eye-Catching Cuban Chain Jewelry

There are so many types of chain necklaces and bracelets in the modern fashion world, but very few have their own place, like the Cuban link chain. The sleek and fine design of a high-quality Cuban chain by Craftd attracts a lot of attention. As a result of its huge celebrity following, this chain is a symbol of wealth to many people.

Additionally, these types of chains have the ability to fit any type of fashion wear for men and women. It doesn’t matter whether you’re wearing a casual t-shirt or a blazer; they can complement any outfit.

2. Safety-Conscious Child-Resistant Packaging

Did you start your own company this year selling a product? There are several details to consider when choosing the type of packaging for your business. Depending on what you sell, Dymapak’s premium child-resistant packaging might be the best choice for your product.

Using child-resistant packaging for your goods will help guarantee that your products are packaged in a way that minimizes the risk of potential danger. It’s your responsibility as a business owner to protect young children from potentially harmful items, and it is crucial to ensure their safety so that customers can be confident in your brand.

3. Stylish and Comfortable Maternity Leggings

If you’re having a baby in 2023, you’re going to want to invest in the comfiest maternity leggings from Hatch. The best thing about these leggings is that they can be worn before, during, and after pregnancy. Maternity leggings should feel supportive but never too tight or restricting, whether you buy an over-the-bump or under-the-bump pair.

Maternity leggings from Hatch.

The versatility, softness, and comfort of maternity leggings make them a must-have item in any pregnancy wardrobe. It will be worth your while to invest in a few quality pairs to last you throughout your pregnancy and beyond!

4. Easy-to-Do Natural Lash Extensions

Due to their ability to add volume and length to natural lashes, eyelash extensions have become increasingly popular. Additionally, lash extensions save people time and money by making their eyes look younger, beautiful, alert, and gorgeous without having to apply mascara every day.

Although getting your lashes professionally done has many benefits, it can be an expensive beauty habit to maintain. You can achieve fluttery lash extensions at home without breaking the bank with Lashify’s affordable natural lash extensions. It’s like having a secret weapon in your makeup bag!

5. IV Therapy for Immunity

IV, or intravenous therapy, refers to a therapy that delivers fluid into veins in the body. There are numerous physical and mental health benefits to IV therapy. The IV Doc can help boost immunity, as well as replenish your body with hydration and nutrients, increase energy levels, slow the signs of aging, improve muscle recovery, and boost your stamina.

It works by putting vitamins into your bloodstream where they are easily absorbed and bypassing the digestive process, giving you faster and more effective results. Combined with a healthy diet and exercise program, these treatments can help you feel your best.

6. Build and Sculpt Your Legs With Bulgarian Split Squats

Looking to gain some muscle this year? Bulgarian split squats are an excellent exercise for improving balance, coordination, and stability. This exercise targets the lower body muscles, particularly the quadriceps, hamstrings, glutes, and calves.

A single-leg exercise also forces your core to work overtime to maintain your balance, so these are a perfect exercise for building strength and power. If you need to learn how to do a Bulgarian split squat, BarBend can teach you the ropes.

7. Show Off Your New Jewelry With Credit Jewelers

Whether you want to treat yourself or that special someone in your life, a beautiful piece of jewelry can make you or your loved one feel confident and classy. Unfortunately, most of us don’t just have a large amount of money lying around or aren’t able to spend that much at one time.

Fortunately, credit jewelers like Daniel’s Jewelers offer guaranteed financing for everyone. This gives you a chance to space out the payments, meaning you pay less initially and a

manageable amount each month. Interest will increase your total cost, but spacing out monthly payments may make it worthwhile.

8. Upgrade Your Home With Washable Rugs

The right rug can transform any room into a place of comfort and beauty. However, they can also become dirty and stained very quickly. A washable rug is a must-have if you have pets, kids, or a lot of foot traffic.

But did you know that there’s no need to have them professionally cleaned or scrubbed? With washable rugs, you can easily clean up any spills or messes—all you have to do is throw them into the washer. Tumble offers many beautiful washable rugs that will look great in any area of your home. 

9. Step up Your Marketing Game With UGC Content

Among global brands, user-generated content (UGC), is one of the most popular topics in content strategies and digital marketing. User-generated content refers to content created by users of a brand.

As a result, brands can capture the attention of their target audience like never before. Marketers increasingly use UGC to influence how people engage with and perceive brands. By using organic UGC through Insense Ads, your business will be able to generate more revenue and grow exponentially, so don’t miss out!

10. Take a Dip in a Cold Plunge

Looking to enhance your well-being and maintain optimal performance this year? Cold water immersion can help you do just that. Throughout history, cold water therapy has been one of the most effective methods of achieving optimal health.

There are countless health benefits associated with it that can completely transform your life. Whether you’re looking to enhance your mental and physical performance or overcome a health condition, 1AND1Life shares which cold plunge to try this year.

Whether you’re looking to step up your accessory game with a chic Cuban chain, build muscle with Bulgarian split squats, or take a deep dive into a cold plunge, our guide has something for everyone. What will you try this year?

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By Greg Grzesiak Greg Grzesiak has been verified by Muck Rack's editorial team

Greg Grzesiak is an Entrepreneur-In-Residence and Columnist at Grit Daily. As CEO of Grzesiak Growth LLC, Greg dedicates his time to helping CEOs influencers and entrepreneurs make the appearances that will grow their following in their reach globally. Over the years he has built strong partnerships with high profile educators and influencers in Youtube and traditional finance space. Greg is a University of Florida graduate with years of experience in marketing and journalism.

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