The Best Home Gym Equipment to Hit Your Goals in 2023

By Sophia Chartrand Sophia Chartrand has been verified by Muck Rack's editorial team
Published on April 7, 2023

The new year is the most popular time to set goals and resolutions in order to manifest the beginning of the year strong. As going to the gym may feel tiresome and a bit of a workout itself, home gym equipment is the way to go. Right now, there are some splendid deals on home gym equipment for aspiring fitness gurus or professionals that want to build a balanced exercise plan. 

1. YOSUDA Indoor Cycling Bike

Bikes are great for getting a workout while enjoying music or watching TV. The YOSUDA Indoor Cycling Bike is a robust and smooth exercise bike with a belt-driven system that delivers a quiet ride, making it apartment-friendly. Offering a personalized fit, this bike features a 2-way adjustable non-slip handlebar, a 4-way padded seat, and a broad range of resistance, catering to diverse user needs. An LCD monitor on the bike helps track workout metrics, while an included iPad mount enhances entertainment during exercise. For safety, adjustable cage pedals, an immediate stop mechanism, and a water bottle holder are integrated. Easy to move with its transport wheels, it also comes with assembly tools and instructions, along with a one-year free parts replacement warranty.

2. UREVO 2 in 1 Under Desk Treadmill

Don’t have a lot of room for exercise equipment? Check out the UREVO Strol Lite 2 in 1 Under Desk Treadmill. It is a dual-purpose fitness equipment for both intense running and under-desk walking, ensuring your workout continuity during work hours. Its 17-inch wide, 5-layer non-slip belt with silica gel support offers excellent shock absorption, protecting your knee, muscles, and joints. The LED display, paired with a remote control, allows easy tracking of real-time workout metrics. The robust 2.5HP motor supports a load capacity of 265 lbs and speeds up to 7.6MPH or 3.8MPH under-desk. The machine, which arrives fully assembled, features a foldable and wheel-equipped design for easy mobility and storage.

3. Total Gym APEX G3 Versatile Indoor Home Workout

Bring the gym home and put your fitness goals within reach. With the Total Gym APEX G3 home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching infused, full-body workout for anyone at any age or fitness level. No matter who you are or what you want to achieve, Total Gym APEX G3 will help you meet your health and fitness goals. Using the incline glide board and your own body weight as resistance, the APEX G3 is so versatile it allows for over 70 exercises and limitless workouts.

4. TRX GO Suspension Trainer System

The TRX GO Suspension Trainer System is a lightweight, user-friendly fitness tool suitable for all levels of fitness, enabling efficient workouts in as little as 20 minutes a day. This versatile system includes a suspension training strap, indoor/outdoor anchors, and a mesh carry bag and offers access to the TRX Training App with numerous workouts designed by professional trainers. This system, which has been safety-tested to support up to 700 lbs, is backed by a two-year superior quality warranty and is a trusted tool used by the US military, professional sports teams, and athletes worldwide.

5. Clout Fitness Olympic Barbell Clamps

The Clout Fitness Olympic Barbell Clamps offer seamless weight changes on 2-inch weight bars due to their quick-release lever. These clamps, sold in pairs, provide a snug fit that won’t warp or crack under pressure, even when the bar is dropped. The resilient design incorporates durable ABS and stainless steel pins to withstand rigorous weight room activities. The clamps are not only easy to install but also to remove, featuring a lever that clicks to indicate locked and unlocked positions. This easy-to-use, durable design makes these clamps an excellent addition to any Olympic bar setup.

6. Ally Peaks Pull Up Bar for Doorway

The Ally Peaks Pull Up Bar for Doorway is a robust, multi-functional home gym accessory constructed from 1.7mm thickened refined heavy steel. It can support up to 440 pounds and features high-fiber foam-coated handles for a comfortable, anti-slip grip. The bar includes two high-quality resistance bands, transforming your home or office into a versatile workout space. This product also offers upgraded double silicone protection for your door frame, ensuring a secure fit without leaving marks. With an easy-to-use, portable design, it fits standard doorways between 24″ to 32″ and installs without causing any damage. This sturdy and adaptable tool is a great asset for home workouts.


This exercise rope trains core strength and engages the hands, arms, shoulders, back, and even legs for a full-body workout. Use the rope to sculpt muscles, improve endurance and burn calories. It can also increase reaction time and metabolic rate. The longer the rope, the heavier it becomes, and the more challenging the workout will be. Shorter ropes aren’t as fluid, but they allow for smaller spaces. If you are a beginner at rope training, 30ft will be easier to hold and use. The longer one is more suitable for challenging intermediates and pros.

8. Arena Strength Fabric Booty Bands

The Arena Strength Fabric Booty Bands are an excellent addition to your fitness routine, designed to lift and tone your lower body. This set includes three bands with varying resistance levels (light, medium, heavy), providing flexibility and ensuring the perfect fit for every user, regardless of size. The bands are made with non-slip material, ensuring they won’t roll, slide or break during your workout. Included with the bands is a comprehensive 33-page workout program and training videos, assisting you to get the most out of your workout, whether at home or the gym. Additionally, a carry case is provided for easy transportation, making these bands a practical and effective option for enhancing your fitness regimen.

9. Fitness Reality Squat Rack Power Cage

The Fitness Reality Squat Rack Power Cage, constructed with a robust 2″ x 2″ square steel frame, offers a large walk-in space and an 800 lbs weight capacity. It features adjustable chrome safety bars, overhead chin-up/pull-up grip bars, high and low-row pulley systems, and an extended lower rear crossbar for extra bench space. This power cage, which can accommodate 7′ Olympic bars, provides an array of exercise options, making it ideal for varied and intensive workouts. Some of the attachments are sold separately, so make sure you are getting everything you need.

10. CRecreda Resistance Bands Set

The CRecreda Resistance Bands Set, stackable up to 150 lbs, offers an array of resistance levels with five 48″ sport bands made of high-grade natural latex and sturdy metal climbing clips. Each band represents a distinct resistance strength: yellow (10 lbs.), blue (20 lbs.), green (30 lbs.), black (40 lbs.), and red (50 lbs.). The bands can be used individually or combined to vary the resistance between 10 lbs. and 150 lbs. This set also includes fitness loops of five different levels and an additional figure 8 resistance band. The compact and lightweight design of these bands ensures easy portability for a full-body workout anywhere.

11. BalanceFrom Puzzle Exercise Mat

The BalanceFrom Puzzle Exercise Mat is a versatile workout flooring solution that offers comfort and protection for your exercises. Comprised of 12 tiles with double-sided, high-density EVA foam non-slip surfaces, the mat has a total coverage area of 48 square feet. Each tile measures 24” x 24” and is 1/2” thick. The mat features exceptional resilience, enabling you to maintain balance during various exercise styles, and is also moisture-resistant, making it easy to clean with soap and water. Its protective, non-skid textured tiles protect your floors while creating a safe workout space. Furthermore, the mat is designed for easy assembly and disassembly, making it simple to store away after use.

12. FLYBIRD Adjustable Bench

The adjustable bench is your secret ingredient for a durable, stable, and simple workout. This is a high-cost effective fashion adjustable bench with a simple design that has a triangle structure made of heavy-duty commercial quality steel. The design gives you an incalculable safe fitness experience, with no worry for stability. It is suitable for full-body workout equipment for home use.

This article contains affiliate links, which means that if you click on a product link and make a purchase, we may receive a commission at no additional cost to you. We only recommend products or services that we believe will add value to our readers.

By Sophia Chartrand Sophia Chartrand has been verified by Muck Rack's editorial team

Journalist verified by Muck Rack verified

Sophia Chartrand is an Events Columnist at Grit Daily.

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